Our Daily Dance: An Intention

I returned late last night from the annual Dance New England summer camp near Lake Ossipee in New Hampshire, and woke this morning with dancing tape still on a couple of toes, the echo of taut and trained muscle still in the sinews, and the ache of separation from that vibrant and affectionate community of dancers already wringing out …

More

Choosing Light

I appreciate all the more how cultivating the habit of choosing Light instead of confusion changes not only my inner world, but paints the external as well. Early morning yoga feels to me as though I myself, infinitesimal against the backdrop of planets and galaxies, and infinite tracts of empty space, am the agent of …

More

Ornately-painted box

Early yogic and other Asian traditions gave great attention to inner space. It was the science of that day, and like the science of any other day, it was a human attempt to understand the nature of existence, employing the clearest and most powerful tools available. The closest subject, and the one which yielded the …

More